Single post in Server performance and desyncs

I am working nights twice a week and have a lot of time to click then, usually im out of online users after 2 or 3 hrs. I use 2 fingers on mobile. Is that too fast? Or when im on the laptop and use the QOL to stack pokemon in the middle and then do two mousebuttons at once, is that too fast? I dont want to do anything wrong and put strain on the server if i can just... do slower? :)