Single post in Pick-A-Poké: Your One Stop Shop for Trading, Dexing, and More

@SnorlaxMaster: the evolved members of the Saiyan Ratatta line, anything in the Alternate Legendary field, and Arceus Plates/Silvally Memories are 1 useable prize token each. The only free dex trade you have on your list is for Cosmoem. (Also one of the pokemon you linked isn't mine.)