Single post in Beginner Tournaments?

What parts of tournaments do you think new users are missing out on? There's a few tournament types that I agree aren't particularly beginner-friendly, like the hatch from your own daycare/hatch specific natures ones, but that's definitely not all - for example I'm mainly using the lab for this specific tournament and I expect to hit the hard goal without too much trouble. I do have a lot of feelings about the top 100 prize, but tbh I feel like the tokens may be more valuable than the egg prize to new users - they don't need to complete the PFQ egg dex yet, and can easily trade currency from selling the tokens for the hatched Pokemon if they want? (I'm definitely not a new user though - which is why I'm asking what you think is specifically missing)