Single post in Free Tabbed About Me Template

Hey hey! I'm trying to use the 6 tab template and put a picture in the avatar part, it's saying that there's something with it and I'm putting a link to the picture inside the <>. I've never really used templates that much and would like to know how to insert an image, I've tried the image uploader and it's still not working. Help would be much appreciated if it's possible. :) ---------------------- Never mind sorry! Got somebody else to help me!